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Coach B is unlike any individual you will ever meet. She is always positive, is abundantly energetic, and cares deeply about you and your [...]
Welcome to the BOSU Nation Anyone. Any age. Any level of fitness. Freestyle with me, Coach B. You can BOSU at home... You [...]
The key to personal and professional success is to continually re-focus your energy and regulate your stress levels throughout the day. My goal is [...]
I have had the privilege of participating in Coach Burk's Master Schedule Training going into the 2016 year and am signed up Spring Training. [...]
A healthy work/life balance can sometimes feel impossible, but with the Master Schedule it is well within reach. The power [...]
Self love. A little bit goes a long way. Keep it simple. Keep it [...]