First Things First Let’s take our eyes off our end-goals and shift our focus to managing our personal energy in such a way that we keep ourselves in our most productive state. Naturally. If we want to rock the end result, we must first love […]
Do the Evolution with me.
Drinking… let’s crack open a very NEXT LEVEL discussion. Part of aging gracefully and embracing our most bad-ass self is having a healthy relationship with alcohol. Sure drinking can be fun and it certainly has a time and a place, but let’s be open and […]
”There is an order of operation which must be respected in order to maximize the ease in which we manifest clarity & energy in our lives. Near equal focus must be placed on rest, nutrition, fitness, gratitude and stress management; this leads to a natural […]