Balance Baby

”There is an order of operation which must be respected in order to maximize the ease in which we manifest clarity & energy in our lives.  Near equal focus must be placed on rest, nutrition, fitness, gratitude and stress management; this leads to a natural mind/body balance.  When we disrespect this balance we find ourselves tired, stressed, overweight and in poor health. “

– Coach B.

Leave a Reply

Your email address will not be published. Required fields are marked *